Donnie Yen mook yan jong (muk jong) for Ip Man 3!
Category: Wooden Dummy
Interesting perspective on the Wooden Dummy Form with applications
http://wooden-dummy.org/work.php
This site offers an unique perspective on the wooden dummy form; wooden dummy application, empty hands form/in the air and a combat application of each movement. This is the Ip Chun 116 movements form.
bong sao wooden dummy application
