Interesting article in reducing stress and positive dna changes from yoga, qigong and wing chun:
Category: Articles
Siu Lim Tao article by Sigung Chu Shong Tin
An article from the late Chu Shong Tin “King of Siu Lim Tao”. This is the first form taught in Wing Chun classes to students.
The important points of Siu Nim Tau can be grouped as follows:
The structure of the moves
The moves to be controlled by the mind
The input of mind force
The theory of center line
Wing Chun Illustrated Magazine
The articles in the Wing Chun Illustrated magazines are from a wide range of Wing Chun systems. They have different perspectives and articles on multiple topics each issue along with reviews of martial arts media. The print quality is top notch as well. They will soon be available on ios, windows and android.
http://www.wingchunillustrated.com/