Timing is achieved through practice.

Soft and relaxed strength will put your opponent in jeopardy. Be humble to request your teacher for guidance.

The Yin Yang principle should be thoroughly understood.

A strong attitude and posture gives an advantage over your opponent.

The theory of Wing Chun has no limit in it applications.

Upon achieving the highest level of proficiency, the application of techniques will vary according to the opponent.

Have confidence and your calmness will dominate the situation.

Occupy the inner gate to strike deep into the defense.

Extreme softness enables one to be hard. Being extremely natural enables one to be agile.

The three terrors of Wing Chun are Tan Sau, Bong Sau, and Fook Sau.

Interested in learning Wing Chun Kung Fu?

Stop in for a class or give our studio a call
Phone: 262-674-4080

To audit a class, please leave a voicemail with your name and contact information or
Signup online to audit a class Thank you.


Located in Menomonee Falls, Wisconsin, the Lightning Hands Wing Chun Kung Fu school focuses on training the internal martial artist skills to help develop your external abilities. Our high standards are met through authentic, traditional and principle driven instruction.

Our classes are unique each day covering topics of Wing Chun, Chi Kung (Qigong), Chi Sao "sensitivity exercises", Ji Ben Gong health specific exercises to fit the needs of the martial artist, and open discussions on Kung Fu. Classes are led by Sifu Charles Boness who has over 30 years of Wing Chun experience and teaching Kung Fu to dedicated students.

Principles taught, are effective for law enforcement, EMT personnel and others who want an unfair advantage over the surprises they may face daily.

Address: Quest International Studio of Self Defense
N88W16741 Main St. Menomonee Falls, WI 53051br>
Wing Chun class hours:
Monday, Tuesday, and Thursday: 5:30pm - 7:30pm
Saturday: 8:30am - 10:30am